Our yoga class is perfect for the beginner level yoga student. We teach basic yoga postures with emphasis on proper alignment. In our vinyasa style class, poses flow from one to another linking breath to movement, blending balance, strength and flexibility. Throughout the class, postures will be broken down with instructor demonstrations. The class environment is relaxing, non-competitive, non-judgemental and is well suited for beginners. Please arrive 15 minutes early to your first class to register.
If you are attending for the first time, please email

Our yoga class is held on:

Tuesday's at 7:30 p.m. - 8:30 p.m.


We are adding morning pilates class to the schedule if you are interested in attending, please email inquires.

Instructor Bio., Jill Hunt RYT: Jill is a registered yoga teacher (RYT) with Yoga Alliance. She completed her 200 hour teacher training with CorePower in St. Paul. She also completed additional teacher training through Yoga Fit (levels 1, 2, and anatomy/alignment). Jill has been training in martial arts for over 20 years and has a 2nd degree black belt in karate. She has been practicing yoga for over 3 years. "Yoga provides positive benefits, both mentally and physically." She strives to create a non-judgemental, encouraging environment for people of all ages and fitness levels at the Yoga Club. Jill is grateful to her teachers and friends who have encouraged her to continue her yoga journey and to teach yoga.

Prices
There is no pre-registration requried for yoga classes. Join anytime, classes are on-going.
Payment is on a drop-in basis $10.00 per class.


New students click here for a free class coupon!

FAQ
Q: What should I wear to Yoga?
A: Exercise clothing that is comfortable for you and wont restrict your movement. Yoga is practiced in bare feet.

Q: What should I bring?
A: A Yoga mat and water (we have yoga mats available for use if you forget)

Q: How should I prepare?
A: Please acknowledge the relaxation of others: avoid any perfumes/colognes; avoid chatter before and during the class. It works best to avoid meals an hour to 90 minutes before yoga. Light snacks are fine.

Q: I feel I am too out of shape; too old, not flexible and feel uncomfortable working out in public?
A: Yoga is a personal journey and practiced without judgement. It is for everyone. With consistent practice you will notice increased flexibility, strength and muscle tone. We have privacy blinds on the windows and low lighting to create an environment that is relaxing, non-judgmental and comfortable.




1440 Frontage Rd. W. Stillwater, MN 55082 651-439-4559

jackhuntskarateclub.com